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July 7, 2007
Isabel
Saturday 070707
"Isabel"
For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Posted by Allison Bojarski at July 7, 2007 12:04 PM
Comments
7:40 (Sub 65 lbs)
Posted by: Hari at July 7, 2007 2:00 PM
So loaded up the 135lbs. and knew there was no way I was going to get 30. So subbed 95lbs (although I probably should have went 115). Time was 4:45.
Decided to do another set and dropped to 75lbs and that time was 3:50.
Posted by: FLBloodline (aka Justin) at July 7, 2007 3:01 PM
Also, picked up some kettlebells today at gymsource... They are actually really nice ones. I was surprised. The only downside to them are that they come in pounds instead of kilograms, so they don't quite measure up to the poods and what not, but they will work, and the best thing is that there is no shipping. I got a 35lb. and a 20lb.
Posted by: FlBloodline (aka Justin) at July 7, 2007 3:10 PM
Some O-lifting inspiration: Melanie Roach, 32 years old, mother of 3, and competing at this year's Pan Am Games and hopefully qualifying for the 2008 Olympics in Beijing:
http://www.king5.com/video/sports-index.html?nvid=157134&shu=1
Posted by: Allison at July 7, 2007 5:50 PM
Allison, thanks for filling in today!
Posted by: Jeff at July 7, 2007 7:23 PM