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May 22, 2007
The P's Have It
Push Ups, Pull ups, Push Presses, and "Pay to Play" are just some of the highlights of the past week that I've managed to capture in photos. The ones that look very pretty are courtesy of Moon's digital SLR. The not-so-pretty ones are from my tiny little digital camera. Enjoy!
Our pull-up technique is unstoppable.
Everybody up!
Are your shoulders this flexible?
Dan and Paul team up for "Pay to Play."
Homework assignment completed.
Another Dan, doing heavy push presses.
Graham has his way with the AbMat on some back extensions.
A2 is a MONSTER!
Avery and KW do the fireman's carry.
He has a muscle up, too.
Our fearless leader, Josh, demonstrating his mad HSPU skillz.
Inspired by this.
Putting my client through "Pay to Play."
Adam's weight-vest pull-ups: when regular pull ups just aren't enough.
Many, many more photos on my Flickr photostream, starting here.
Posted by Allison Bojarski at May 22, 2007 10:43 PM
Comments
If anyone's looking for some inspiration, watch this:
http://ironmaven.dartfishnet.com/video.cfm?gpt=3&g=33&view=play&id=173
Go Emmy!
Posted by: Allison at May 22, 2007 11:27 PM
Oh, and it looks like Steve had a good time teaching us on Sunday night:
http://www.fullkontact.com/WordPress/i-love-ny.htm
Thanks again, Court!
Posted by: Allison at May 22, 2007 11:50 PM
these pics alone are pretty inspiring.
:) our box is awesome.
Posted by: juan g. at May 23, 2007 12:24 AM
Do I dare ask what they did in this mornings class or should I just come and be suprised?
Posted by: alex at May 23, 2007 8:42 AM
We're a great looking group of stong people!! You got mad picture takin skillz Allison.
Posted by: A2 at May 23, 2007 1:49 PM
great pictures, guys!
i wish i could go in and play too. : (
Posted by: David Aguasca at May 23, 2007 7:13 PM